Movement meets Meditation

Target audience: Open Event - adults

Event Type: Community Dance & Meditation

Event Description: Stephanie will lead a Dance Movement & Meditation session for Peace, Joy & Wellbeing.

Sooth flowing music to support resting states and a combination of stirring, flowing, uplifting & rhythmic eclectic world music with guidance to inspire your creative dance movement.

Practise suitable for adults 18 - 80 years, with no dance steps to follow.

Please bring a yoga mat or blanket, water bottle & wear comfortable soft clothing that allows for movement.

Venue: Satsang Yoga Sanctuary, 70 Elizabeth Street, Launceston

Contact: Stephanie Honey   stephaniehoney1@gmail.com

Date: 8/8/2018  Time: 2:0:0 PM - 3:0:0 PM

Wheelchair access: No

Do people need to book for this event? : No

Entry/Participation Cost: $0

Website: http://www.facebook.com/restorativerestingandmovementretreat/